These reasons are responsible for wrinkles at a young age:

Due to today's lifestyle, many problems start occurring at a young age. Earlier wrinkles were seen on the face after the age of 50 but now the skin starts to look dull from the age of 30. Beauty expert Shahnaz Hussain explains the causes and remedies for early age wrinkles.

Increasing pollution, stress, change in diet, wrong timing of sleeping and waking up, these are the reasons responsible for wrinkles on the skin

 these are many reasons that are making us old prematurely. Signs of aging can be prevented if proper skin care is taken and lifestyle is improved.

Skin elasticity starts to decrease with age. This happens because the skin cells become dry and lose their ability to retain moisture. In this condition the signs of aging are clearly visible in the form of fine lines and wrinkles.

Aging is a natural process, but you can delay them for a few years if you want. With a nutritious diet, plenty of water, a healthy lifestyle, adequate sleep and regular yoga and exercise, you can prevent the signs of aging.

Maintain Skin Moisture
Our body is made up of 70% water. Deficiency of water causes the skin to shrink, leading to premature wrinkling of the skin. Don't let the body get dehydrated to avoid wrinkles. Drink 7-8 glasses of water daily. Drinking enough water removes toxins from the body and increases the glow of the skin.

Avoid sugar altogether
Sugar that dissolves sweetness in the tongue is very harmful to health. Consuming sugar can raise blood sugar levels. In addition, the skin's ability to produce collagen and elastin also begins to decrease. Due to which wrinkles appear on the face, neck and hands.

Get some sleep
Staying up late at night and not getting enough sleep can lead to premature wrinkles on the face. To avoid this, go to bed early at night and get a full eight hours of sleep.

Stay away from cigarettes
Smoking cigarettes is very harmful for both health and skin. Due to this, the skin tissues are destroyed and their formation is also hindered. Due to which the elasticity of the skin decreases and the skin starts to sag. Wrinkles appear faster on loose skin. Avoid smoking cigarettes to prevent wrinkles.

Wrinkles due to stress
Stress is the root of many diseases. Excessive stress can cause premature aging of the face. Do yoga and meditation daily to avoid stress. It will increase the glow of the skin.

Home Remedies to Prevent Wrinkles
You can reverse the signs of aging by using home remedies. You don't need to do anything separately for this, you can just use things that are in the kitchen.

Benefits of Green Tea
Green tea is a powerful antioxidant and keeps the skin young. To use it, boil green tea in water. When the water cools down, apply it to the face with a cotton pad to tone the skin. Wash the face after 20 minutes.

Apply Aloe Vera Gel
To prevent signs of aging, apply aloe vera gel on the face daily and wash it off with plain water after 20 minutes. You will start seeing results within a few days.

Remove dead skin

Exfoliation removes dead skin cells and helps in the regeneration of new cells. Sesame seeds can be useful in removing dead cells. For this, grind sesame seeds finely and add honey and crushed dry mint leaves to it. Apply this paste on the face and massage gently. Wash the face after 15 minutes. By doing this, the dead skin will be removed and the beauty of the face will increase.

Apply fruit pack
Fruits like banana, apple, papaya, watermelon mixed together can be applied as a face mask for all skin types. Enzyme-rich papaya removes dead cells and brings back the glow of the skin. Banana tightens the skin. Apples and oranges are rich in vitamins and minerals. Watermelon hydrates the skin. Apply this mixed fruit pack on the face and wash off after 30 minutes.

Massage with oil
For dry skin, nourish it daily with a cream or pure almond oil. Massage the skin with almond oil a few times before going to bed.

If you have dry skin, you can mix half a teaspoon of sesame oil with some milk and apply it on your face. After 15 minutes, wash the face with a washcloth soaked in water.