Nita Ambani lost 18 kg weight by following this fitness routine, known today

Nita Ambani was supporting her son Anant Ambani to lose weight, he lost 18 kg in a few months. Following this fitness routine, he still looks slim and fit.

8 Month ago

Nita Ambani is amazingly fit even at the age of 59. Also the glow on her face looks like a 20 year old person. Seeing this, a question surely comes to mind that how does he keep himself so fit. A few years ago, he completely transformed his body through exercise and diet. And lost about 18 kg weight.

After losing weight, Nita Ambani is very strict about her fitness routine and never misses a day. By following these fitness routines of Nita Ambani, anyone can control their weight.

The secret to Nita Ambani's fit figure is exercise. If reports are to be believed, she never misses a gym session. Along with this, Mrs. Ambani also does yoga and swimming. With the help of which it helps them to tone the figure. She also loves dancing and is a trained Bharatanatyam dancer which helps in maintaining body mobility.

Nita Ambani relies on beetroot and almonds to stay fit. According to a report, Nita Ambani drinks beetroot juice every morning. Beetroot juice also helps regulate blood pressure and increase stamina. Along with this he takes dry fruits for breakfast. Which is completely full of protein and calcium.

Nita Ambani's breakfast also includes an egg white omelette. Which is rich in protein as well as amino acids and essential minerals.

Nita Ambani always likes to eat a lunch full of green vegetables. Often his lunch consists of vegetable soup which is very important for cell function.

Like the Nita Ambani lunch, the dinner is also very healthy and full of nutrition. This includes green vegetables as well as sprouts and soups. To stay healthy it is essential that dinner is always light and nutritious. So that the metabolic system remains normal and the weight is under control. Along with this, Nita Ambani's weight loss diet also includes fruits and detox drinks.

Nita Ambani started working out and following a diet to encourage her son Anant Ambani to lose weight. Due to his hard work and dedication, he lost 18 kg in just a few months. Anyone can get inspired after knowing Nita Ambani's diet and fitness routine. Losing weight is easy by consistently following a strict routine. However, he consistently follows his diet plan and still looks slim and fit. From which anyone can take inspiration.