Is it necessary to soak mangoes in water before eating them? Know the real reason

A question often comes to mind that why people soak mangoes in water before eating them. Is it just a matter of preference or is there a scientific reason behind it? Let's know the answer to this question.

3 Month ago

Summer means the season of juicy fruits, the king of fruits mango is in season. Many people look forward to the summer season for the taste of mangoes. Although many fruits come in summer, the fun in mango is different. Mangoes come to your home from the market or garden. Then you must have seen that mom or grandma soaks mangoes in water before cutting them and eating them or extracting their juice. It is advisable to eat mangoes only after soaking them in water for about 30 minutes to an hour. Then why it is necessary to soak mangoes in water, know here

There is a centuries-old tradition of soaking mangoes in water before eating them. You may find doing this tedious, but it also has amazing benefits. About which you may not even know. So let's know, some scientific reasons for splitting mangoes

Mango increases body heat. This leads to skin related problems like acne and rashes. Apart from this, headache and nausea are also experienced. You don't need to worry about this. Soaking mango in water for at least half an hour reduces the thermogenic properties present in it and reduces its heat.

Have you ever thought that the mangoes you buy may not be natural but artificially ripened? According to the information, calcium carbide pouches are mostly kept in mango crates. Here chemical process takes place and acetylene gas is produced. Due to which the ripening process is artificially accelerated. But you can easily tell whether the mango is naturally or artificially ripened by soaking it in a bucket of water. If the mango sinks, it is naturally ripe. But if it floats, understand that it is artificially cooked.

If you think that during the mango season it becomes difficult to lose excess fat from the body, here you are wrong. Mangoes contain phytochemicals. Which can be harmful in large quantities. But in small amounts they are very beneficial. Soaking mangoes in water reduces the concentration of phytochemicals. Which helps in reducing body fat and helps in reducing your weight effectively.

Mangoes are widely sold in the market as organic. But actually there is nothing organic about it. Although the crop may be externally pesticide-free, the soil in which it is grown may not adhere to the same standards. Most of the soil is mixed with chemicals like fertilizers and pesticides, which allows these toxic chemicals to reach the fruits. Soaking them in water removes the pesticides and chemicals on them.