Coriander Health Benefits: These green leaves are the lifeblood of Kathiawadi people, use green coriander by making a sauce like this.

Coriander Health Benefits : Green Coriander has a special importance in Indian kitchen, its use not only enhances the taste of food but also gives many benefits to your health, let's know about it.

5 Month ago

Coriander Health Benefits: Eating green coriander not only tastes great but it is also full of many medicinal properties. Green Coriander is used in Indian kitchens to enhance the taste and beauty of almost every vegetable. Not only this, a delicious chutney is also prepared by adding garlic, ginger, green chillies and many other spices. Hearing his name makes people's mouths water.

People use green coriander in all kinds of dishes. Apart from this, whatever the sauce or stuffing, these green leaves are the lifeblood of almost every dish. Its taste and aroma refreshes your mood. Green coriander is used not only because it enhances the taste and freshness of food but it also provides many health benefits. Let's know the benefits of including green coriander in the diet.

Benefits : If you are suffering from digestive problems then definitely include green coriander in your diet. It also relieves problems like dry skin and eczema. Coriander is rich in antioxidants. Helps in blood purification. Also relieves joint pain and inflammation. Helps keep the heart healthy.

Coriander Garlic Chutney : For this use green coriander leaves, grind it with bay leaves, chillies, garlic and salt to taste. You can eat this tasty chutney with parathas, rotis or sandwiches.

Coriander Mint Chutney : To make this chutney, clean coriander and mint leaves well, then add lemon juice, garlic and green chillies and grind them well. This way you can make tasty green chutney at home just like in the market.

Make rice with green coriander and lemon: Instead of plain fried rice, you can prepare spicy fried rice using green coriander and lemon. For this you can prepare delicious and spicy fried rice in a short time by taking ghee in a pan, adding peas, tomatoes, green coriander, lemon juice and salt according to taste.