Health: Does eating beetroot increase the chances of pregnancy? Know the answer

Health: Beetroot juice contains nitrates, which can widen blood vessels and improve blood flow by converting to nitric oxide levels in the body.

5 Month ago

Becoming a mother is every woman's desire. But sometimes obstacles also arise in this. Women cannot get pregnant for many reasons. But did you know that eating beetroot increases the chances of getting pregnant.

Will eating beetroot really increase your chances of pregnancy?- Beetroot juice contains nitrates, which can dilate blood vessels and improve blood flow by converting to nitric oxide levels in the body. Consuming it can increase blood flow to the reproductive organs and improve the success of transplantation.

Expels Toxins- Harmful toxins present in the body hinder fertility. In such a situation, beetroot juice helps in removing harmful toxins from the body.

The risk of miscarriage will be less – The amount of iron and folic acid present in beetroot reduces the risk of miscarriage. Beetroot contains good amount of vitamins C, E and B9 which are essential for healthy sperm.

Improves egg quality - contains betalains. It is a type of antioxidant, which improves the quality of both egg and sperm. (Note: This article is for information only. Before following anything related to health, you should consult your doctor or specialist.)