Friday, Jun 02, 2023 | New Delhi 31*C

Cough and sore throat aggravated by the changing weather? So you will get immediate relief from these grandmother's remedies!

Grandma's remedies have always been effective for adults as well as children. Things like sore throat, cough and cold cause a lot of trouble in changing weather. In such a situation some remedies are effective in giving you immediate relief.

Winter is almost over and now the weather is warming up thanks to the rosy sunshine. Colds and sore throats are common during this changing season. It is not considered advisable to take medicines frequently in such a condition. Home remedies are beneficial for adults as well as children and do not have any significant side effects. If you are also suffering from problems like hoarseness and cough, you should try some of the age-old remedies that grandma told you.

Honey and Ginger Recipe: Ginger and honey are very beneficial in problems like sore throat, cough, phlegm in the chest. Because both these items have anti-bacterial properties, which protect against bacterial infections and also provide relief from sore throat and inflammation. For this you can mix some honey in a small spoon of ginger juice and drink it before going to bed, it gives a lot of relief. This recipe gives a lot of relief in dry cough.

Honey and Ginger Recipe: Ginger and honey are very beneficial in problems like sore throat, cough, phlegm in the chest.  Because both these items have anti-bacterial properties, which protect against bacterial infections and also provide relief from sore throat and inflammation.  For this you can mix some honey in a small spoon of ginger juice and drink it before going to bed, it gives a lot of relief.  This recipe gives a lot of relief in dry cough.

Salt Water Gargle: Gargling with warm salt water is one of the oldest remedies for sore throat. If you also have a sore throat, gargling with warm salt water three to four times a day will provide relief.

A decoction of cloves, ginger and basil: Since ancient times, a decoction of cloves, ginger and basil has been considered very beneficial for problems like sore throat, cough and cold. Medicinal properties are found in these three items. You can add some salt according to taste, which will also help in clearing phlegm.

A decoction of cloves, ginger and basil: Since ancient times, a decoction of cloves, ginger and basil has been considered very beneficial for problems like sore throat, cough and cold.  Medicinal properties are found in these three items.  You can add some salt according to taste, which will also help in clearing phlegm.

Roasted Turmeric: If you are suffering from cough and sore throat, roast some turmeric on low flame and take it with warm water. This gives relief very quickly. The properties found in turmeric are effective in reducing respiratory infections. If you have a frequent cough, pressing two cloves under your teeth for a few times will provide relief.

 
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